Spring is coming and so is the anticipation of Summer. With that, you may start thinking more about how you look and feel. Why not take advantage of Spring time to be active and have fun with life? Summer will be here before you know it and with that comes the bussle of life. Vacations, weekend trips an unplanned parties will hit you before you know it. If you start a new program now you’ll notice the results by summer, just keep that in mind.