OUR VISION

Our Vision

Our vision is not to grow enormous. Although it is in our business plan to expand, the idea is continue expanding with in our realm and keep that intimate setting we have worked so hard for and that our clients truely appriciate and enjoy. Our vision is to help you get to where you want to be in every aspect of your life. We have created a non threatening atmosphere that lacks in intimidaion. Our airy, open floor can accomodate classes but also bring individuals a nice individual training that you just can’t find anywhere else. And by the way. We love kids. Bring them along! Being kid friendly is great when you want to work out but can’t find a babysitter. Your fitness habits will influence your children, so why not let them see you have fun, but get in shape at the same time? Finally, we show love! Our vision is to see you succeed. To see you meet and beat your goals and find new ones along the way. Fitness is a life long marathon, not a sprint. If we can instill those beliefes in you, your family, your friends, then we have done our job. Thanks for reading.

PERSONAL TRAINING

The true one on one expierence. You’ll get everything you need to have a great relationship with your trainer. Individualized attention, goals catered just to you. The follow up and accountability are amazing! You will develop a rock solid relationship and bond with your trainer that will last you a lifetime. Regardless if your goals are jsut to get good workouts in and stay healthy or if you dream to be on the fitness stage, we can help you getting where you need to be by training with you.

GROUP TRAINING

Much like personal one on one sessions but with a group of 2 or more with friends and family. Groups are often more affordable and you still get the same workouts you would with individualized sessions. People often chose this option when they have like goals and can train fairly close to the same style.

ONLINE TRAINING

For those who are on the go or don’t have the time to train at the studio, we do offer onine training. You get customized training to suit you, full follow up and accountability, the same nutritional guidlines and the same goal driven results you would get from one on one sessions. If you think you want to train with trainer assistance but don’t have the time, think again! You can do this!

CLASSES