Streamline Fitness and Wellness
Unlock your fullest potential and embrace a life of balance, purpose, and joy with personalized life coaching services. Streamline Wellness is dedicaticated to empowering you to overcome obstacles, achieve your goals, and create a life that truly resonates with your values and aspirations. Serving the Asheville, Western NC area and beyond.
Fitness & Wellness
Welcome to Streamline
Life coaching at Streamline Fitness and Wellness is a transformative journey encompassing mind, body, and soul. It’s about cultivating self-awareness, setting meaningful goals, and navigating life’s challenges with purpose and resilience.
Streamline Fitness and Wellness encompasses a holistic approach to well-being, integrating mind, body, and soul. In addition to traditional coaching topics such as goal-setting and personal development, clients have the option to incorporate exercise routines or personal training sessions into their coaching program. By combining physical fitness with mental and emotional support, individuals can experience comprehensive growth and transformation.
Coach
Meet Adam
Adam Morris is a passionate advocate for holistic well-being and combines nearly 20 years of personal
training expertise with a deep understanding of developmental psychology.
Welcome!
I’m Adam Morris, a wellness professional and doctoral scholar dedicated to helping others find balance in mind, body, and spirit. I hold a master’s degree in psychology and am currently pursuing my PhD, combining scientific insight with hands-on experience to guide sustainable personal growth.
With years of experience as both a fitness coach and first responder, I’ve seen firsthand how mental resilience and physical wellness are deeply connected. My approach focuses on empowering others to discover strength, purpose, and balance in every aspect of their lives.
— Adam L. Morris
Fitness & Wellness Professional | M.A. Psychology | PhD (Developmental Psychology, in progress)
Coaching
Embark On A Journey Of Self-Discovery
Through personalized coaching sessions, evidence-based strategies, and compassionate guidance, I facilitate meaningful transformation in every aspect of your life.
Life Coaching
Life coaching addresses a wide range of areas including career development, relationships, health and wellness, personal growth, and overall life satisfaction.
Sessions are flexible, ranging from 30 minutes to an hour and a half, depending on your needs. We offer a sliding scale to accommodate different financial situations, with a recommendation of weekly sessions for the best results.
Pricing:
- Standard Rate: $95 per session, online or in-person*.
- Sliding Scale: Adjusted based on financial situation, available upon request.
- *For in-person sessions, the client will need to be within 75 mile of Burke County, NC.
Business Coaching
Through personalized guidance and expertise, business coaching helps businesses identify their strengths, pinpoint areas for improvement, and develop actionable strategies to drive growth and success.
A minimum of one session per week is required to ensure consistent progress and support.
Pricing:
- Session Rate: $159 per hour
Personal Training
Personal training involves customized fitness coaching designed to help individuals achieve their health and wellness goals.
Choose between in-person sessions for a hands-on approach or online sessions for the convenience of working out from home. Your monthly investment will vary based on your goals, session frequency, and training format. All routines are planned individually with no cookie-cutter templates utilized. Your plan is tailored to you.
Pricing:
- Basic Plan: $129/month (1 session per week, online).
- Standard Plan: $169/month (2 sessions per week, online).
- Premium Plan: $199/month (3+ sessions per week).
Life coaching provides a supportive and non-judgmental space for self-reflection, goal-setting, and accountability. By working with a skilled coach like Adam Morris, individuals can gain valuable insights, overcome limiting beliefs, and develop effective strategies to unlock their full potential. Life coaching can be beneficial at any stage of life when you feel stuck, uncertain, or eager for positive change.
Available online for virtual coaching sessions, offering convenience and accessibility for clients worldwide, and in-person for those in the Asheville, NC area seeking face-to-face coaching.
Life Coaching In Asheville, Western NC and Beyond!
Schedule A Free Consultation
Unlock your fullest potential and embrace a life of balance, purpose, and joy with our personalized life coaching services at Streamline Wellness. Take the first step towards a brighter future today – schedule your free consultation and begin your journey to wellness and fulfillment now!